Dr. Sarah Cairns, PsyD, is a Licensed Psychologist, EMDRIA approved Trainer, Consultant, and Certified Therapist. EMDR therapy is my passion! After the first practicum of EMDR therapy training, I was hooked. Following that weekend, the entire focus of my graduate and professional career has been on the utilization, study, and furthering of EMDR therapy in its many contexts. I believe in EMDR therapy and its ability to create change and bring healing to those experiencing even the greatest of suffering.
I specialize in trauma (first and foremost), PTSD/CPTSD, first responders, ADHD, food/weight/body concerns, and complex/multifaceted presentations. EMDR therapy is amazing in its versatility to be applied with presenting concerns, diagnoses, situations, and desired outcomes. I have been fortunate enough to use EMDR therapy to assist in a variety of nuanced ways and enjoy the creativity involved in finding answers in complex situations.
Currently, I am the owner and clinical director of Cairns Therapy and Nutrition, PLLC; a group practice developed to provide EMDR therapy services for those seeking to heal from trauma and to provide EMDR therapy consultation to professionals. It is my personal philosophy that in order to be an effective therapist and an effective educator, I must show up as my authentic-self, always. For me, that means being passionate and invested in all that I do, finding humor and
hope at all times, and fostering connection and relationship with all whom I engage.